You are here: Home > News & Developments > 07/29/11

News & Developments

Best Practices: Heat-related illnesses and school sports

Every year, recreational, high school, collegiate and professional athletes die as a direct result of participation in sports. Exertional heat stroke (EHS) is a serious medical condition and one of the top three causes of sudden death in athletes – and the leading cause of death during summer months. 

EHS is precipitated by intense physical activity that causes a rise in core body temperature. Although most likely to occur in hot humid conditions, it can occur in any weather. Factors such as hydration, fitness level, work-to-rest ratios, acclimatization and illness can affect an athlete’s tolerance for heat. It is imperative that coaches are trained in the signs and symptoms of heat-related illnesses and how to respond to a heat-related emergency. 

The Oregon School Activities Association (OSAA) provides information about signs and symptoms of heat illnesses, hydration guidelines for student athletes, practice models, and heat index calculators.